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CORE POWER Elite Vanilla Complete Protein

CORE POWER Elite Vanilla Complete Protein

🫀7/10
💪8/10
🔥9/10
🩸7/10
🦴8/10
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Nutrition Facts

Per 100g

Calories56 kcal
Protein10.1g
Total Fat0.8g
Saturated Fat0.5g
Carbohydrates1.9g
Sugars1.9g
Fiber0.0g
Sodium60mg
Protein per 100 kcal18.3g

About This Product

CORE POWER Elite Vanilla Complete Protein by Fairlife scores 9/10 for Weight Loss based on very low calorie density.

CORE POWER Elite Vanilla Complete Protein by Fairlife provides 56 calories, 10.1g protein, 0.8g fat, and 1.9g carbohydrates per 100g. That gives it a protein efficiency of 18.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.1g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing

Deep Analysis

CORE POWER Elite Vanilla Complete Protein by Fairlife is a lower-calorie option in the protein shakes category at 56 kcal per 100g, compared to the category average of 101.

Nutrition Breakdown

  • Calories: 56 kcal per 100g (category avg: 101)
  • Protein: 10.1g per 100g (category avg: 17.0g)
  • Sugars: 1.9g per 100g (category avg: 1.7g)
  • Saturated fat: 0.5g per 100g

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If CORE POWER Elite Vanilla Complete Protein doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the protein shakes category page on NutritionRanked to compare options side by side.

Ingredients

filtered lowfat grade A milk, natural flavors, lactase enzyme, acesulfame potassium, carrageenan, monk fruit juice concentrate, salt, cellulose gel, cellulose gum, stevia leaf extract, sucralose, vitamin A palmitate, vitamin D3