fairlife Nutrition Plan Shake
🫀7/10
💪8/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories44 kcal
Protein8.8g
Total Fat0.7g
Saturated Fat0.4g
Carbohydrates0.0g
Sugars0.6g
Fiber0.3g
Sodium68mg
Protein per 100 kcal20.0g
About This Product
fairlife Nutrition Plan Shake by fairlife provides 44 calories, 8.8g protein, 0.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 44 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.6g per 100g.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthBrain HealthKids / Growing
Ingredients
FILTERED LOWFAT GRADE A MILK, CONTAINS LESS THAN 1% OF:, ALKALIZED COCOA, NATURAL FLAVORS, CELLULOSE GEL, CELLULOSE GUM, SALT, CARRAGEENAN, LACTASE ENZYME, MONK FRUIT JUICE CONCENTRATE, ACESULFAME POTASSIUM, SUCRALOSE, STEVIA LEAF EXTRACT, VITAMIN A (palmitate), VITAMIN D3, CONTAINS: MILK.
Allergens
milk