Miso Paste
🫀4/10
💪5/10
🔥7/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories177 kcal
Protein6.7g
Total Fat0.2g
Saturated Fat0.0g
Carbohydrates37.0g
Sugars0.0g
Fiber0.0g
Sodium2636mg
Protein per 100 kcal3.8g
About This Product
Miso Paste by Fairment scores 7/10 for Weight Loss based on low calorie density.
Miso Paste by Fairment provides 177 calories, 6.7g protein, 0.2g fat, and 37.0g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 177 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠High sodium content (2636mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossEnergyClean Label