
Swiss Müesli Protein Crunch
🫀8/10
💪5/10
🔥5/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories446 kcal
Protein17.9g
Total Fat14.3g
Saturated Fat1.8g
Carbohydrates55.4g
Sugars12.5g
Fiber8.9g
Sodium107mg
Protein per 100 kcal4.0g
About This Product
Swiss Müesli Protein Crunch by Familia provides 446 calories, 17.9g protein, 14.3g fat, and 55.4g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 446 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthEnergyClean LabelKids / Growing