Chleb żytni 100% bez drożdży
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Chleb żytni 100% bez drożdży by Familijna scores 8/10 for Heart Health based on very low saturated fat.
Chleb żytni 100% bez drożdży by Familijna provides 247 calories, 4.9g protein, 3.7g fat, and 46.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 4.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.7g per 100g.
Deep Analysis
Chleb żytni 100% bez drożdży by Familijna sits near the middle of the bread category with 247 kcal per 100g (category avg: 297). Very low sugar at 1.7g per 100g — much better than the 6.3g category average.
Nutrition Breakdown
- •Calories: 247 kcal per 100g (category avg: 297)
- •Protein: 4.9g per 100g (category avg: 9.3g)
- •Sugars: 1.7g per 100g (category avg: 6.3g)
- •Fiber: 4.9g per 100g (category avg: 4.9g)
- •Saturated fat: 0.5g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Chleb żytni 100% bez drożdży doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Mąka żytnia, woda, nasiona słonecznika, siemię lniane, płatki owsiane, sezam, sól, słód żytni.