Whole Milk
🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories75 kcal
Protein4.0g
Total Fat4.4g
Saturated Fat0.0g
Carbohydrates4.8g
Sugars4.8g
Fiber0.0g
Sodium0mg
Protein per 100 kcal5.3g
About This Product
Whole Milk by Family Farmstead scores 8/10 for Kids / Growing based on low sugar.
Whole Milk by Family Farmstead provides 75 calories, 4.0g protein, 4.4g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 75 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing