Frosted Flakes, Sweetened Corn Cereal
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Frosted Flakes, Sweetened Corn Cereal by Family Gourmet scores 8/10 for Heart Health based on very low saturated fat.
Frosted Flakes, Sweetened Corn Cereal by Family Gourmet provides 387 calories, 3.2g protein, 0.0g fat, and 90.3g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (41.9g per 100g) — significant portion of daily recommended limit.
Ingredients
Degermed yellow corn meal, sugar, contains 2% or less of: salt, malt extract, vitamin c (sodium ascorbate, ascorbic acid), iron (ferrous fumarate), vitamin a (palmitate), niacinamide, vitamin b1 (thiamine mononitrate), vitamin b6 (pyridoxine hydrochloride