Fruity Hoops

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Nutrition Facts

Per 100g

About This Product

Fruity Hoops by Family Gourmet scores 8/10 for Heart Health based on very low saturated fat.

Fruity Hoops by Family Gourmet provides 405 calories, 4.8g protein, 3.6g fat, and 85.7g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (45.2g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 405 kcal per 100g — be mindful of portion sizes.

Ingredients

Sugar, corn flour, wheat flour, whole grain oat flour, corn syrup, salt, contains 1% or less of: calcium carbonate, natural flavor, red 40, yellow 6, yellow 5, blue 1. bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide (source of zinc), thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.