Family toast
🫀6/10
💪5/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories250 kcal
Protein8.3g
Total Fat4.2g
Saturated Fat0.0g
Carbohydrates45.8g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal3.3g
About This Product
Family toast by Family toast scores 9/10 for Energy based on good carb content for sustained energy.
Family toast by Family toast provides 250 calories, 8.3g protein, 4.2g fat, and 45.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing