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Mint meltaways

Mint meltaways

🫀5/10
💪2/10
🔥2/10
🩸2/10
🦴8/10
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Nutrition Facts

Per 100g

Calories538 kcal
Protein0.0g
Total Fat38.5g
Saturated Fat23.1g
Carbohydrates57.7g
Sugars50.0g
Fiber3.8g
Sodium38mg

About This Product

Mint meltaways by Fannie May scores 9/10 for Clean Label based on processed food (nova 3).

Mint meltaways by Fannie May provides 538 calories, 0.0g protein, 38.5g fat, and 57.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains no detected additives — a clean ingredient list.
  • High sugar content (50.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (23.1g per 100g) — may impact LDL cholesterol levels.
Best for: Bone HealthClean Label

Deep Analysis

Mint meltaways by Fannie May sits near the middle of the chocolate category with 538 kcal per 100g (category avg: 556).

Nutrition Breakdown

  • Calories: 538 kcal per 100g (category avg: 556)
  • Protein: 0.0g per 100g (category avg: 7.3g)
  • Sugars: 50.0g per 100g (category avg: 40.7g)
  • Fiber: 3.8g per 100g (category avg: 7.0g)
  • Saturated fat: 23.1g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.

Watch Out

  • Sugar content of 50.0g per 100g is high — check your portion size to stay within daily limits.
  • Saturated fat at 23.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.

Better Alternatives

If Mint meltaways doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category. Browse the chocolate category page on NutritionRanked to compare options side by side.

Ingredients

MILK CHOCOLATE, SUGAR, COCOA BUTTER