crimson sour cherry flavored soda
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Nutrition Facts
Per 100g
About This Product
crimson sour cherry flavored soda by Fanta scores 6/10 for Weight Loss based on very low calorie density.
crimson sour cherry flavored soda by Fanta provides 42 calories, 0.0g protein, 0.0g fat, and 0.3g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Very low calorie density at just 42 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (9700mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
crimson sour cherry flavored soda by Fanta is a lower-calorie option in the sodas category at 42 kcal per 100g, compared to the category average of 235.
Nutrition Breakdown
- •Calories: 42 kcal per 100g (category avg: 235)
- •Protein: 0.0g per 100g (category avg: 0.3g)
- •Sugars: 10.9g per 100g (category avg: 11.2g)
- •Sodium: 9700mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sodium at 9700mg per 100g. A 200g serving would provide 19401mg — roughly 844% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If crimson sour cherry flavored soda doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sodas category page on NutritionRanked to compare options side by side.
Ingredients
0% CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, Value LESS THAN 2% OF: CITRIC ACID, NATURAL FLAVORS, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT TASTE), RED 40.