Fanta
🫀7/10
💪2/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts
Per 100g
Calories47 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates12.9g
Sugars12.6g
Fiber0.0g
Sodium0mg
About This Product
Fanta by Fanta scores 7/10 for Heart Health based on very low saturated fat.
Fanta by Fanta provides 47 calories, 0.0g protein, 0.0g fat, and 12.9g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals.
- ✓Very low calorie density at just 47 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthClean Label
Deep Analysis
Fanta by Fanta is a lower-calorie option in the sodas category at 47 kcal per 100g, compared to the category average of 235.
Nutrition Breakdown
- •Calories: 47 kcal per 100g (category avg: 235)
- •Protein: 0.0g per 100g (category avg: 0.3g)
- •Sugars: 12.6g per 100g (category avg: 11.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Fanta is a solid choice in its category. For variety, browse other top-scoring sodas products on NutritionRanked.