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Orange Soda

Orange Soda

🫀8/10
💪2/10
🔥6/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories48 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates13.1g
Sugars12.8g
Fiber0.0g
Sodium16mg

About This Product

Orange Soda by Fanta scores 8/10 for Heart Health based on very low saturated fat.

Orange Soda by Fanta provides 48 calories, 0.0g protein, 0.0g fat, and 13.1g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health health goals.

  • Very low calorie density at just 48 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart Health

Deep Analysis

Orange Soda by Fanta is a lower-calorie option in the sodas category at 48 kcal per 100g, compared to the category average of 235.

Nutrition Breakdown

  • Calories: 48 kcal per 100g (category avg: 235)
  • Protein: 0.0g per 100g (category avg: 0.3g)
  • Sugars: 12.8g per 100g (category avg: 11.2g)

Who Should Eat This

Best suited for people managing calorie intake or on a weight loss plan.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Orange Soda doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sodas category page on NutritionRanked to compare options side by side.

Ingredients

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, YELLOW 6, RED 40.