100% Whole Wheat Bread
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories223 kcal
Protein10.0g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates46.7g
Sugars6.7g
Fiber6.7g
Sodium417mg
Protein per 100 kcal4.5g
About This Product
100% Whole Wheat Bread by Fantini Bakery scores 10/10 for Heart Health based on very low saturated fat.
100% Whole Wheat Bread by Fantini Bakery provides 223 calories, 10.0g protein, 3.6g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyKids / Growing
Ingredients
Whole wheat flour, water, yeast, sugar, salt, soybean oil, wheat gluten, calcium propionate, ascorbic acid, guar gum, enzymes, monoglycerides.