Homestyle round bread
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Nutrition Facts
Per 100g
About This Product
Homestyle round bread by Fantini Baking Company Inc. scores 10/10 for Heart Health based on very low saturated fat.
Homestyle round bread by Fantini Baking Company Inc. provides 226 calories, 9.7g protein, 0.0g fat, and 51.6g carbohydrates per 100g. That gives it a protein efficiency of 4.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Homestyle round bread by Fantini Baking Company Inc. sits near the middle of the bread category with 226 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 226 kcal per 100g (category avg: 297)
- •Protein: 9.7g per 100g (category avg: 9.3g)
- •Sugars: 3.2g per 100g (category avg: 6.3g)
- •Fiber: 3.2g per 100g (category avg: 4.9g)
- •Sodium: 458mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Homestyle round bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Unbleached, unbromated enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of the following: salt, soybean oil,soy flour, calcium propionate, datem, ascorbic acid, enzymes.