Black Beans
🫀10/10
💪8/10
🔥9/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories194 kcal
Protein25.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates63.9g
Sugars2.8g
Fiber41.7g
Sodium0mg
Protein per 100 kcal12.9g
About This Product
Black Beans by Faraon scores 10/10 for Heart Health based on very low saturated fat.
Black Beans by Faraon provides 194 calories, 25.0g protein, 0.0g fat, and 63.9g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 194 kcal per 100g.
- ✓Excellent source of fiber with 41.7g per 100g — well above average for this food type.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing