White Sandwich Bread
🫀5/10
💪3/10
🔥5/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories280 kcal
Protein8.0g
Total Fat2.0g
Saturated Fat0.0g
Carbohydrates52.0g
Sugars4.0g
Fiber0.0g
Sodium520mg
Protein per 100 kcal2.9g
About This Product
White Sandwich Bread by Fareway scores 9/10 for Energy based on good carb content for sustained energy.
White Sandwich Bread by Fareway provides 280 calories, 8.0g protein, 2.0g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: EnergyClean LabelKids / Growing
Deep Analysis
White Sandwich Bread by Fareway sits near the middle of the bread category with 280 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 280 kcal per 100g (category avg: 297)
- •Protein: 8.0g per 100g (category avg: 9.3g)
- •Sugars: 4.0g per 100g (category avg: 6.3g)
- •Sodium: 520mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
White Sandwich Bread is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.