Grains Galore Bread
🫀7/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories242 kcal
Protein9.7g
Total Fat5.6g
Saturated Fat0.0g
Carbohydrates41.9g
Sugars0.0g
Fiber4.8g
Sodium355mg
Protein per 100 kcal4.0g
About This Product
Grains Galore Bread by Farm to Market Bread Co. scores 9/10 for Energy based on good carb content for sustained energy.
Grains Galore Bread by Farm to Market Bread Co. provides 242 calories, 9.7g protein, 5.6g fat, and 41.9g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing