Boneless Skinnless Chicken Thigh
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories130 kcal
Protein22.0g
Total Fat4.5g
Saturated Fat1.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium105mg
Protein per 100 kcal16.9g
About This Product
Boneless Skinnless Chicken Thigh by Farmer Focus scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Boneless Skinnless Chicken Thigh by Farmer Focus provides 130 calories, 22.0g protein, 4.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 16.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 130 kcal per 100g.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing