Classic Hickory Smoked Ham Steak
🫀7/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories107 kcal
Protein16.7g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates6.0g
Sugars0.0g
Fiber0.0g
Sodium0mg
Protein per 100 kcal15.6g
About This Product
Classic Hickory Smoked Ham Steak by Farmer John scores 9/10 for Kids / Growing based on good protein for growth.
Classic Hickory Smoked Ham Steak by Farmer John provides 107 calories, 16.7g protein, 2.4g fat, and 6.0g carbohydrates per 100g. That gives it a protein efficiency of 15.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing