farmer john sour cream

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Nutrition Facts

Per 100g

About This Product

farmer john sour cream by Farmer John scores 7/10 for Energy based on good carb content for sustained energy.

farmer john sour cream by Farmer John provides 533 calories, 6.7g protein, 30.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High in saturated fat (13.3g per 100g) — may impact LDL cholesterol levels.
• ⚠Calorie-dense at 533 kcal per 100g — be mindful of portion sizes.