
Pork tenderloin
🫀7/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories115 kcal
Protein20.3g
Total Fat3.5g
Saturated Fat1.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium53mg
Protein per 100 kcal17.7g
About This Product
Pork tenderloin by Farmer John scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Pork tenderloin by Farmer John provides 115 calories, 20.3g protein, 3.5g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 17.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 20.3g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 115 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Premium Pork Tenderloin, Pork Tenderloin (2 pieces)