Butter Popcorn
🫀5/10
💪3/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein7.1g
Total Fat25.0g
Saturated Fat3.6g
Carbohydrates50.0g
Sugars0.0g
Fiber7.1g
Sodium1143mg
Protein per 100 kcal1.5g
About This Product
Butter Popcorn by Farmer Jon's provides 464 calories, 7.1g protein, 25.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Blood Sugar, Brain Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1143mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBrain HealthEnergy
Ingredients
White Popcorn, Corn Oil, Salt, Natural Butter Flavor, Contains 0.5% or Less of the Following: Beta-Carotene (Color)