White Popcorn
🫀10/10
💪3/10
🔥8/10
🩸9/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories382 kcal
Protein10.7g
Total Fat3.6g
Saturated Fat0.0g
Carbohydrates78.6g
Sugars0.0g
Fiber14.3g
Sodium4mg
Protein per 100 kcal2.8g
About This Product
White Popcorn by Farmers Best scores 10/10 for Heart Health based on very low saturated fat.
White Popcorn by Farmers Best provides 382 calories, 10.7g protein, 3.6g fat, and 78.6g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 14.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing