Blueberry Chia Overnight Oats
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories142 kcal
Protein4.0g
Total Fat6.3g
Saturated Fat2.8g
Carbohydrates22.5g
Sugars6.3g
Fiber4.0g
Sodium32mg
Protein per 100 kcal2.8g
About This Product
Blueberry Chia Overnight Oats by Farmer's Fridge scores 8/10 for Heart Health based on low saturated fat.
Blueberry Chia Overnight Oats by Farmer's Fridge provides 142 calories, 4.0g protein, 6.3g fat, and 22.5g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 142 kcal per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing