Grilled Chicken
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories154 kcal
Protein30.8g
Total Fat2.9g
Saturated Fat1.9g
Carbohydrates1.9g
Sugars1.9g
Fiber0.0g
Sodium0mg
Protein per 100 kcal20.0g
About This Product
Grilled Chicken by FARMER'S FRIDGE scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Grilled Chicken by FARMER'S FRIDGE provides 154 calories, 30.8g protein, 2.9g fat, and 1.9g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 30.8g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 154 kcal per 100g.
- ✓Minimal sugar content at just 1.9g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing