
Grilled Chicken Caesar Salad
๐ซ2/10
๐ช7/10
๐ฅ5/10
๐ฉธ9/10
๐ฆด4/10
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Nutrition Facts
Per 100g
Calories480 kcal
Protein28.0g
Total Fat34.0g
Saturated Fat7.0g
Carbohydrates14.0g
Sugars3.0g
Fiber4.0g
Sodium1020mg
Protein per 100 kcal5.8g
About This Product
Grilled Chicken Caesar Salad by Farmer's Fridge scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Grilled Chicken Caesar Salad by Farmer's Fridge provides 480 calories, 28.0g protein, 34.0g fat, and 14.0g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- โHigh in protein with 28.0g per 100g โ one of the most protein-dense options in its category.
- โGood fiber content at 4.0g per 100g, supporting digestive health.
- โContains no detected additives โ a clean ingredient list.
- โ High sodium content (1020mg per 100g) โ watch intake if monitoring blood pressure.
- โ Calorie-dense at 480 kcal per 100g โ be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarClean LabelKids / Growing