
Pineapple Coconut Chia Pudding
🫀4/10
💪2/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories113 kcal
Protein2.3g
Total Fat9.5g
Saturated Fat6.8g
Carbohydrates14.5g
Sugars9.5g
Fiber0.0g
Sodium48mg
Protein per 100 kcal2.0g
About This Product
Pineapple Coconut Chia Pudding by Farmer's Fridge scores 8/10 for Bone Health based on low sodium preserves calcium.
Pineapple Coconut Chia Pudding by Farmer's Fridge provides 113 calories, 2.3g protein, 9.5g fat, and 14.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Bone Health, Brain Health, Kids / Growing health goals.
- ✓Moderate calorie content at 113 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthBrain HealthKids / Growing
Ingredients
chia pudding coconut milk (coconut, water, guar gum), pineapple, water, agave, chia seeds, coconut, lemon juice, vanilla extract (water, cane alcohol, vanilla bean extractives, sugar), salt contains: tree