Thai Noodle Bowl
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Thai Noodle Bowl by Farmer’s Fridge scores 9/10 for Heart Health based on very low saturated fat.
Thai Noodle Bowl by Farmer’s Fridge provides 122 calories, 4.1g protein, 3.7g fat, and 18.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 122 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Thai Noodle Bowl by Farmer’s Fridge is a lower-calorie option in the pasta category at 122 kcal per 100g, compared to the category average of 385. Low protein at just 4.1g per 100g — well below the 11.1g average.
Nutrition Breakdown
- •Calories: 122 kcal per 100g (category avg: 385)
- •Protein: 4.1g per 100g (category avg: 11.1g)
- •Sugars: 3.0g per 100g (category avg: 3.3g)
- •Fiber: 2.2g per 100g (category avg: 4.1g)
- •Saturated fat: 0.6g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Thai Noodle Bowl doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the pasta category page on NutritionRanked to compare options side by side.
Ingredients
Cooked Spaghetti (Water, Whole Wheat Durum Flour, Durum Wheat Semolina, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Zucchini, Red Bell Pepper, Carrots, Tamari (Water, Soybeans, Salt, Organic Alcohol [to preserve freshness]), Red Cabbage, Yellow Onion, Green Bell Pepper, Water, Maple Syrup, Toasted Sesame Oil, Ginger Puree (Ginger, Citric Acid), Green Onion, Roasted Garlic Oil (Extra Virgin Olive Oil, Natural Garlic with other Natural Flavors), Tapioca Starch, Rice Wine Vinegar, Salt, Basil, Sesame Seeds, Gochugaru, Garlic Powder