Mixed nuts roasted unsalted
🫀5/10
💪3/10
🔥5/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories660 kcal
Protein18.0g
Total Fat56.0g
Saturated Fat7.0g
Carbohydrates22.0g
Sugars4.0g
Fiber4.0g
Sodium0mg
Protein per 100 kcal2.7g
About This Product
Mixed nuts roasted unsalted by Farmers Market scores 9/10 for Kids / Growing based on good protein for growth.
Mixed nuts roasted unsalted by Farmers Market provides 660 calories, 18.0g protein, 56.0g fat, and 22.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Blood Sugar, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 660 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarBone HealthEnergyClean LabelKids / Growing