Southern Fried Pops & Fries
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Nutrition Facts
Per 100g
About This Product
Southern Fried Pops & Fries by Farmfoods Air Fryer scores 7/10 for Weight Loss based on low calorie density.
Southern Fried Pops & Fries by Farmfoods Air Fryer provides 189 calories, 8.6g protein, 9.3g fat, and 17.7g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 189 kcal per 100g.
- ✓Minimal sugar content at just 0.2g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Southern Fried Pops & Fries by Farmfoods Air Fryer is a lower-calorie option in the chips category at 189 kcal per 100g, compared to the category average of 632. Very low sugar at 0.2g per 100g — much better than the 4.8g category average.
Nutrition Breakdown
- •Calories: 189 kcal per 100g (category avg: 632)
- •Protein: 8.6g per 100g (category avg: 7.3g)
- •Sugars: 0.2g per 100g (category avg: 4.8g)
- •Saturated fat: 2.8g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Southern Fried Pops & Fries is a solid choice in its category. For variety, browse other top-scoring chips products on NutritionRanked.