Broccoli Florets
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories31 kcal
Protein2.7g
Total Fat0.9g
Saturated Fat0.1g
Carbohydrates2.5g
Sugars1.5g
Fiber1.5g
Sodium0mg
Protein per 100 kcal8.7g
About This Product
Broccoli Florets by Farmfoods scores 8/10 for Heart Health based on very low saturated fat.
Broccoli Florets by Farmfoods provides 31 calories, 2.7g protein, 0.9g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 8.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 31 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.5g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing