Popcorn Chicken
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Nutrition Facts
Per 100g
About This Product
Popcorn Chicken by Farmhouse Sliders scores 6/10 for Blood Sugar based on low sugar.
Popcorn Chicken by Farmhouse Sliders provides 588 calories, 14.1g protein, 17.6g fat, and 18.2g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (941mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 588 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Popcorn Chicken by Farmhouse Sliders is calorie-dense at 588 kcal per 100g — 246% above the chicken category average of 170.
Nutrition Breakdown
- •Calories: 588 kcal per 100g (category avg: 170)
- •Protein: 14.1g per 100g (category avg: 17.8g)
- •Sugars: 1.2g per 100g (category avg: 2.1g)
- •Fiber: 0.6g per 100g (category avg: 1.1g)
- •Saturated fat: 3.5g per 100g
- •Sodium: 941mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Sodium at 941mg per 100g. A 200g serving would provide 1882mg — roughly 82% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Popcorn Chicken doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chicken category page on NutritionRanked to compare options side by side.
Ingredients
Chicken breast with rib meat, wheat flour, water, chicken skin, salt, contains less than 2% of: food starch-modified, dextrose, spices, rice flour, yellow corn flour, extractives of paprika, tapioca maltodextrin, natural flavor, xanthan gum, spice extractives, leavening (sodium acid pyrophosphate, sodium bicarbonate), gum arabic, garlic extract, sodium phosphates, soybean oil, chicken fat. fry in vegetable oil.