Quail Eggs
🫀2/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein13.0g
Total Fat13.0g
Saturated Fat5.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium130mg
Protein per 100 kcal7.8g
About This Product
Quail Eggs by Farmland Fresh Dairies scores 9/10 for Kids / Growing based on good protein for growth.
Quail Eggs by Farmland Fresh Dairies provides 167 calories, 13.0g protein, 13.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 7.8g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing