Fruitful o's
🫀8/10
💪3/10
🔥3/10
🩸4/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories405 kcal
Protein5.4g
Total Fat4.1g
Saturated Fat0.0g
Carbohydrates86.5g
Sugars29.7g
Fiber10.8g
Sodium459mg
Protein per 100 kcal1.3g
About This Product
Fruitful o's by Farmland scores 8/10 for Heart Health based on low saturated fat.
Fruitful o's by Farmland provides 405 calories, 5.4g protein, 4.1g fat, and 86.5g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 10.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (29.7g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 405 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthClean Label