Name: greek style yogurt - low fat plain 1%
Brand: farmstead yogurt
Rating: 3.1 (9 reviews)

Question 1

Is greek style yogurt - low fat plain 1% healthy?

Accepted Answer

greek style yogurt - low fat plain 1% by farmstead yogurt has 52 calories, 6.16740088105727g protein, and 0g fiber per 100g. greek style yogurt - low fat plain 1% by farmstead yogurt provides 52 calories, 6.2g protein, 0.9g fat, and 4.8g carbohydrates per 100g. That gives it a protein efficiency of 11.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

Question 2

What are the nutrition facts for greek style yogurt - low fat plain 1%?

Accepted Answer

Per 100g: 52 calories, 6.16740088105727g protein, 0.881057268722467g fat, 4.84581497797357g carbs, 0g fiber, 42mg sodium.

Question 3

How does greek style yogurt - low fat plain 1% rate for health goals?

Accepted Answer

Good: 7/10. Good: 7/10. Good: 7/10. Okay: 5/10. Good: 6/10. Okay: 5/10. Okay: 4/10. Good: 7/10. Great: 8/10.

greek style yogurt - low fat plain 1%

Nutrition Facts

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