Breaded Chicken Sandwich

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Nutrition Facts

Per 100g

About This Product

Breaded Chicken Sandwich by Fast Bites scores 8/10 for Energy based on complex carbs without sugar crash.

Breaded Chicken Sandwich by Fast Bites provides 281 calories, 12.2g protein, 15.1g fat, and 33.8g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.2g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 9 additives — a relatively long list indicating higher processing.

Ingredients

Enriched bun [ enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, enzymes), water, sugar, partially hydrogenated soybean and cottonseed oils, sesame seeds, contains 2% or less of yeast, salt, calcium sulfate, enzymes, monoglyceride, tricalcium phosphate, wheat starch, ascorbic acid, azodicarbonamide, calcium stearate, sorbitan monostearate, citric acid, silicon dioxide (flow agent), calcium propionate (preservative)], fully cooked breaded chicken breast patty [ chicken breast (with rib meat) water, wheat flour, oat bran, soy protein concentrate, enriched bleached wheat flour (with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), food starch - modified, salt, sodium phosphates, yeast, flavorings, sugar wheat gluten leavening (sodium aluminium phosphate, sodium bicarbonate), partially hydrogenated soybean oil, guar gum]