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Chicken Nuggets

Chicken Nuggets

🫀7/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts

Per 100g

Calories203 kcal
Protein14.9g
Total Fat9.5g
Saturated Fat2.0g
Carbohydrates14.9g
Sugars0.0g
Fiber1.4g
Sodium595mg
Protein per 100 kcal7.3g

About This Product

Chicken Nuggets by Fast Fixin' provides 203 calories, 14.9g protein, 9.5g fat, and 14.9g carbohydrates per 100g. That gives it a protein efficiency of 7.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 14.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarEnergy

Ingredients

Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.