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Apple Fritter Breakfast Bread

Apple Fritter Breakfast Bread

🫀9/10
💪3/10
🔥3/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories293 kcal
Protein7.3g
Total Fat3.7g
Saturated Fat1.2g
Carbohydrates58.5g
Sugars21.9g
Fiber2.4g
Sodium366mg
Protein per 100 kcal2.5g

About This Product

Apple Fritter Breakfast Bread by Favorite Day scores 9/10 for Heart Health based on very low saturated fat.

Apple Fritter Breakfast Bread by Favorite Day provides 293 calories, 7.3g protein, 3.7g fat, and 58.5g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (21.9g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthBone HealthEnergy

Deep Analysis

Apple Fritter Breakfast Bread by Favorite Day sits near the middle of the bread category with 293 kcal per 100g (category avg: 297). Sugar is a concern at 21.9g per 100g (250% above category average).

Nutrition Breakdown

  • Calories: 293 kcal per 100g (category avg: 297)
  • Protein: 7.3g per 100g (category avg: 9.3g)
  • Sugars: 21.9g per 100g (category avg: 6.3g)
  • Fiber: 2.4g per 100g (category avg: 4.9g)
  • Saturated fat: 1.2g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Sugar content of 21.9g per 100g is high — check your portion size to stay within daily limits.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Apple Fritter Breakfast Bread doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, apples (evaporated apples, ascorbic acid, citric acid, sodium chloride, calcium chloride), yeast, contains 2% or less of the following: butter, brown sugar, salt, nonfat milk, wheat gluten, oat flour, potato flakes, fractionated palm kernel oil, cinnamon, soybean oil, yellow corn flour, color (turmeric and annatto), calcium sulfate, calcium propionate (mold inhibitor), caramel color, natural flavor, citric acid.

Allergens

gluten