Low Fat Original Pita Bread
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Nutrition Facts
Per 100g
About This Product
Low Fat Original Pita Bread by favorite day bakery scores 9/10 for Energy based on good carb content for sustained energy.
Low Fat Original Pita Bread by favorite day bakery provides 294 calories, 9.4g protein, 1.8g fat, and 57.6g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Low Fat Original Pita Bread by favorite day bakery sits near the middle of the bread category with 294 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 294 kcal per 100g (category avg: 297)
- •Protein: 9.4g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 2.4g per 100g (category avg: 4.9g)
- •Sodium: 412mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Low Fat Original Pita Bread doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, salt, canola oil, calcium propionate (preservative), vinegar, enzymes.