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sliced everything mini bagels

sliced everything mini bagels

🫀8/10
💪3/10
🔥5/10
🩸6/10
🦴6/10
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Nutrition Facts

Per 100g

Calories272 kcal
Protein7.9g
Total Fat2.6g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars2.6g
Fiber2.6g
Sodium561mg
Protein per 100 kcal2.9g

About This Product

sliced everything mini bagels by favorite day bakery scores 8/10 for Heart Health based on very low saturated fat.

sliced everything mini bagels by favorite day bakery provides 272 calories, 7.9g protein, 2.6g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Energy, Kids / Growing health goals.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthEnergyKids / Growing

Deep Analysis

sliced everything mini bagels by favorite day bakery sits near the middle of the bread category with 272 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 272 kcal per 100g (category avg: 297)
  • Protein: 7.9g per 100g (category avg: 9.3g)
  • Sugars: 2.6g per 100g (category avg: 6.3g)
  • Fiber: 2.6g per 100g (category avg: 4.9g)
  • Sodium: 561mg per 100g — on the higher side

Who Should Eat This

Best suited for people managing blood sugar levels.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If sliced everything mini bagels doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, dextrose, dehydrated toasted onion, cornmeal, contains 2% or less of: sesame seeds, salt, wheat gluten, vegetable oil (canola oil or soybean oil), dehydrated toasted garlic, yeast, poppy seeds, garlic powder, preservatives (calcium propionate, potassium sorbate), dough conditioners (monoglycerides, enzymes), malted barley flour.

Allergens

glutensesame-seeds