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Tiramisu

🫀4/10
💪2/10
🔥2/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories313 kcal
Protein3.8g
Total Fat18.8g
Saturated Fat8.8g
Carbohydrates30.0g
Sugars20.0g
Fiber0.0g
Sodium263mg
Protein per 100 kcal1.2g

About This Product

Tiramisu by Favorite Day Bakery scores 7/10 for Bone Health based on contains calcium sources (milk, cheese).

Tiramisu by Favorite Day Bakery provides 313 calories, 3.8g protein, 18.8g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
  • Contains 13 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Ingredients

WHIPPING CREAM (CREAM, MILK, CAR-RAGEENAN), WATER, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIA-MINE, RIBOFLAVIN, FOLIC ACID, EGGS, CREAM CHEESE (CREAM, NONFAT MILK, SALT, GUAR GUM, CAROB BEAN GUM, CHEESE CULTURE, CANOLA OIL, CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), CONCENTRATED BREWED COFFEE (WATER, COFFEE), MASCARPONE CHEESE (CREAM, BUTTER [CREAM), WHEY, WHEY PROTEIN CONCENTRATE, CAROB BEAN GUM, CITRIC ACID, SWEETENED EGG YOLKS (FROZEN EGG YOLKS, SUGAR), NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL FLAVOR, FOOD STARCH MODIFIED, SALT, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), TETRASODIUM PYRO-PHOSPHATE, SODIUM ALGINATE, XANTHAN GUM.