Cookies’n Cream Ice Cream Sandwiches
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Nutrition Facts
Per 100g
About This Product
Cookies’n Cream Ice Cream Sandwiches by Favorite Day Gourmet scores 7/10 for Energy based on good carb content for sustained energy.
Cookies’n Cream Ice Cream Sandwiches by Favorite Day Gourmet provides 330 calories, 4.3g protein, 16.0g fat, and 43.6g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (29.8g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Cookies’n Cream Ice Cream Sandwiches by Favorite Day Gourmet is calorie-dense at 330 kcal per 100g — 37% above the ice creams category average of 242.
Nutrition Breakdown
- •Calories: 330 kcal per 100g (category avg: 242)
- •Protein: 4.3g per 100g (category avg: 4.2g)
- •Sugars: 29.8g per 100g (category avg: 21.7g)
- •Fiber: 1.1g per 100g (category avg: 2.6g)
- •Saturated fat: 9.6g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 29.8g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 9.6g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
If Cookies’n Cream Ice Cream Sandwiches doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health. Browse the ice creams category page on NutritionRanked to compare options side by side.