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honey flavored graham crackers

honey flavored graham crackers

🫀9/10
💪3/10
🔥2/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories419 kcal
Protein6.5g
Total Fat9.7g
Saturated Fat1.6g
Carbohydrates77.4g
Sugars25.8g
Fiber3.2g
Sodium452mg
Protein per 100 kcal1.5g

About This Product

honey flavored graham crackers by favorite day provides 419 calories, 6.5g protein, 9.7g fat, and 77.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (25.8g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 419 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone Health

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole wheat flour), sugar, high oleic canola and/or soybean oil with TBHQ and citric acid for freshness, honey, contains less than 2% of leavening (baking soda, calcium phosphate), salt, soy lecithin, natural flavor, sodium sulfite