monster trail mix

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Nutrition Facts

Per 100g

About This Product

monster trail mix by favorite day provides 486 calories, 13.5g protein, 29.7g fat, and 51.4g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 13.5g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 5.4g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (40.5g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 486 kcal per 100g — be mindful of portion sizes.

Ingredients

PEANUTS, M&M'S® MILK CHOCOLATE CANDIES (MILK CHOCOLATE, LECITHIN, SALT, NATURAL FLAVOR, SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLORS INCLUDE BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 21, CARNAUBA WAX, GUM ACACIA), RAISINS, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR), PEANUT BUTTER CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT, SOY LECITHIN), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT