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Feastables - Milk Crunch

Feastables - Milk Crunch

🫀5/10
💪2/10
🔥1/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories517 kcal
Protein3.3g
Total Fat15.0g
Saturated Fat10.0g
Carbohydrates30.0g
Sugars23.3g
Fiber1.7g
Sodium75mg
Protein per 100 kcal0.6g

About This Product

Feastables - Milk Crunch by Feastables scores 8/10 for Bone Health based on low sodium preserves calcium.

Feastables - Milk Crunch by Feastables provides 517 calories, 3.3g protein, 15.0g fat, and 30.0g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Deep Analysis

Feastables - Milk Crunch by Feastables sits near the middle of the chocolate category with 517 kcal per 100g (category avg: 556). Low protein at just 3.3g per 100g — well below the 7.3g average.

Nutrition Breakdown

  • Calories: 517 kcal per 100g (category avg: 556)
  • Protein: 3.3g per 100g (category avg: 7.3g)
  • Sugars: 23.3g per 100g (category avg: 40.7g)
  • Fiber: 1.7g per 100g (category avg: 7.0g)
  • Saturated fat: 10.0g per 100g

Who Should Eat This

Best suited for general healthy eating with moderate portions.

Watch Out

  • Sugar content of 23.3g per 100g is high — check your portion size to stay within daily limits.
  • Saturated fat at 10.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Feastables - Milk Crunch doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.

Ingredients

Milk Chocolate (sugar, whole milk powder, cocoa butter, unsweetened chocolate, lecithin (soy), natural vanilla extract, Crisp Rice price flour, sugar, salt) Contains: Milk, Soy. May Contain: Peanuts, Tree Nuts, Wheat, Egg, Sesame. KEEP IN A COOL DRY PLACE O O 1101-6003-0102 8 50027 88026

Allergens

milksoybeans