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Chicken Egg Rolls

Chicken Egg Rolls

🫀9/10
💪5/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories141 kcal
Protein6.9g
Total Fat2.1g
Saturated Fat0.0g
Carbohydrates19.4g
Sugars2.8g
Fiber1.4g
Sodium457mg
Protein per 100 kcal4.9g

About This Product

Chicken Egg Rolls by Feel Good Foods scores 9/10 for Heart Health based on very low saturated fat.

Chicken Egg Rolls by Feel Good Foods provides 141 calories, 6.9g protein, 2.1g fat, and 19.4g carbohydrates per 100g. That gives it a protein efficiency of 4.9g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 141 kcal per 100g.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 8 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

cooked chicken (chicken, water, rice starch, sea salt, rosemary), water, rice flour, cabbage, carrots, scallions, cornstarch, ginger, eggs, cane sugar, salt, canola oil, yeast extract, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), black pepper, soy lecithin, chili flakes.

Allergens

eggssoybeans