Red lentil Penne
🫀10/10
💪7/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories339 kcal
Protein26.8g
Total Fat1.8g
Saturated Fat0.0g
Carbohydrates58.9g
Sugars1.8g
Fiber10.7g
Sodium0mg
Protein per 100 kcal7.9g
About This Product
Red lentil Penne by Felicia scores 10/10 for Heart Health based on very low saturated fat.
Red lentil Penne by Felicia provides 339 calories, 26.8g protein, 1.8g fat, and 58.9g carbohydrates per 100g. That gives it a protein efficiency of 7.9g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓High in protein with 26.8g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing