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Cocktail Crunch

🫀3/10
💪5/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts

Per 100g

Calories571 kcal
Protein17.9g
Total Fat42.9g
Saturated Fat5.4g
Carbohydrates35.7g
Sugars7.1g
Fiber7.1g
Sodium929mg
Protein per 100 kcal3.1g

About This Product

Cocktail Crunch by Feridies scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.

Cocktail Crunch by Feridies provides 571 calories, 17.9g protein, 42.9g fat, and 35.7g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.1g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label