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Ferrero Rocher noir

Ferrero Rocher noir

🫀5/10
💪3/10
🔥2/10
🩸2/10
🦴6/10
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Nutrition Facts

Per 100g

Calories633 kcal
Protein7.0g
Total Fat47.0g
Saturated Fat23.0g
Carbohydrates44.0g
Sugars43.0g
Fiber3.0g
Sodium60mg
Protein per 100 kcal1.1g

About This Product

Ferrero Rocher noir by Ferrero scores 6/10 for Bone Health based on low sodium preserves calcium.

Ferrero Rocher noir by Ferrero provides 633 calories, 7.0g protein, 47.0g fat, and 44.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (43.0g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (23.0g per 100g) — may impact LDL cholesterol levels.

Deep Analysis

Ferrero Rocher noir by Ferrero sits near the middle of the chocolate category with 633 kcal per 100g (category avg: 556).

Nutrition Breakdown

  • Calories: 633 kcal per 100g (category avg: 556)
  • Protein: 7.0g per 100g (category avg: 7.3g)
  • Sugars: 43.0g per 100g (category avg: 40.7g)
  • Fiber: 3.0g per 100g (category avg: 7.0g)
  • Saturated fat: 23.0g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.

Watch Out

  • Sugar content of 43.0g per 100g is high — check your portion size to stay within daily limits.
  • Saturated fat at 23.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Ferrero Rocher noir doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.

Ingredients

Dark chocolate (Sugar, Cocoa Mass, Cocoa Butter, Lecithin as emulsifier, Vanillin: An artificial flavor), Hazelnut.

Allergens

nutssoybeans